Events Calendar |
Discovering Worksite Wellness
Date: June 20, 2023
Time: 12:00 PM - 1:00 PM
Event Description
Back to the building blocks!
Retrain your body to restore balance, strength and stabilization for all the activities you enjoy. Notice your golf swing is now causing pain? Is the way you sit at your desk starting to fatigue your lower back? Improving your posture and breathing can help eliminate strain and pain. Join us on June 20 to hear from specialist Jane Stanley, MPT, PRC from Integration Physical Therapy, on how proper breathing can be that missing foundational piece that helps relieve pain, center your body and make you feel more balanced in any space.
The mission of Discovering Worksite Wellness is to promote the benefit of having a well workforce by engaging members to develop practices & policies to keep their workforce and workplace healthy.
Retrain your body to restore balance, strength and stabilization for all the activities you enjoy. Notice your golf swing is now causing pain? Is the way you sit at your desk starting to fatigue your lower back? Improving your posture and breathing can help eliminate strain and pain. Join us on June 20 to hear from specialist Jane Stanley, MPT, PRC from Integration Physical Therapy, on how proper breathing can be that missing foundational piece that helps relieve pain, center your body and make you feel more balanced in any space.
The mission of Discovering Worksite Wellness is to promote the benefit of having a well workforce by engaging members to develop practices & policies to keep their workforce and workplace healthy.
